Where Surfing Meets Purpose
TALAY is a surf & ocean therapy and wellness retreat in Phang Nga Thailand, just 25–30 minutes from Phuket International Airport. Designed for stress relief, nervous system reset, and meaningful connection, this is not just a surf holiday — it’s a transformational experience.
TALAY’s Ocean & Surf Therapy combines ocean experiences with structured land-based activities to promote mental wellness, self-awareness, and personal growth.
This is not your typical surf session, it’s much much more.
Awaken Courage, Joy & Purpose through Surf & Ocean Play.
TALAY is Thailand’s first & leading Ocean & Surf Therapy venue with their signature holistic retreat program which is built around TALAY’s four pillars: Rest, Reset, Reconnect, and Renew.
Through a thoughtfully curated combination of ocean therapy, nature immersion, movement, and community-based experiences, guests leave feeling deeply rejuvenated, inspired, and connected.
Who would have thought that science is now proving how surfing improves your mental well being.
Why Choose This Ocean Retreat in Thailand?
✔ Thailand’s only dedicated Ocean Therapy retreat
✔ Steps from a quiet, pristine beach (Natai Beach, Phang Nga)
✔ Small-group setting for real connection
✔ Yoga, mobility & mindfulness practices
✔ Thailand’s only dedicated surf therapy & ocean immersion experiences
✔ Designed specifically for stress relief and burnout recovery
✔ Close to Phuket Airport but far from tourist crowds
If you’re searching for a beach retreat near Phuket that combines ocean, movement, and personal growth — TALAY offers something truly unique.
The Retreat Experience (Tap In Tap Out Program Access)
Guests join the daily flow of the retreat program, which runs continuously throughout the week and allows guests to arrive at their own convenience and stay as long as they wish. So, there is no “Day 1” and no rigid start date schedule.
➔ Mornings invite movement and starting your day right.
➔ Midday encourages reflection and discovery.
➔ Afternoons create space for rest — think hammocks, reading, journaling, naps, or for
those needing some adventure – head out for exploration or integration.
➔ Evenings gather the tribe centered around community, shared meals & storytelling
You choose how deeply to engage. You choose how much to rest.
DAILY FLOW
Each day is a different session which may include one of the following:
Morning Sessions
● Movement
● Ocean & Surf Therapy sessions
● Blue mind immersion
● Meditation practices
● Breathwork
● Myofascial release therapy
● Art therapy
● Journaling sessions (free journal for 3+ days)
● Nature immersion sessions
● Nervous system reset workshops
● Community connection circles
● Purpose & vision reflection exercises
Afternoon Experiences
● Free time for rest, beach, pool, massage, in-room facial or reflection
● Optional local excursions. Some popular options are: island hopping boat trips,
elephant sanctuary, hot springs, bamboo rafting, viewpoints, water falls, local markets
(additional costs apply)
● Creative sessions or workshops (on select days)
● Beach Games & Activities
Environment & Atmosphere Facility Access
● Large saltwater swimming pool
● Hammocks & chill-out lounges
● Steps from quiet, pristine Natai Beach
● Sacred self-guided meditation/prayer spaces
● Reading library & journals
● Stargazing evenings (beach or poolside)
● Yoga mats & meditation props (self-use anytime)
● Outdoor shower under the sky
● Undercover, open-air space for movement & workshops
● Cleaning staff & friendly support team
● Free beach game equipment
● Creative corner (sketchpads, nature art supplies, water colours)
● Music corner (guitar / simple instruments)
Wellness Touches
● Free Herbal teas
● Sleep support (black out curtains, earplugs)
● Ocean-inspired playlists, guided meditation playlists
Benefits
Guests commonly experience:
● Deep stress relief
● Improved sleep
● Emotional clarity
● Increased confidence in the ocean
● Nervous system regulation
● Renewed sense of purpose
● Meaningful friendships
If you are searching for a transformational retreat in Thailand, or a beach & ocean wellness retreat near Phuket, TALAY is designed for you.
AVAILABILITY:
Note, sessions may change on availability or season suitability
Surfing is only available during Thailand’s surf season which is from May to November.
Months (Dec – Apr) other ocean activities are provided in the program.
CUSTOMISE YOUR SURFING & OCEAN VACATION: ** Please note you can customise how many days and lessons you want to enjoy. Just send us a message and ask us to create a package for you based on your preferences
16,499 THB/ PERSON
26,999 THB/ COUPLE
